Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Kettlebell Hang Clean
Forearms / Kettlebell
Deadlift to Bicep Curl
Back / Barbell
Cable Single-Leg Knee Raise
Abs / Strength Machine
Cable Low Tricep Extension (Supine)
Triceps / Strength Machine
Barbell Rack Delivery
Shoulders / Barbell
Dumbbell Incline Press on Stability Ball
Chest / Dumbbell
Towel Tricep Extension
Triceps / Other
Barbell Shoulder Pull (Prone)
Shoulders / Barbell
Dumbbell One-Arm Decline Chest Press
Chest / Dumbbell
Warrior Pose
Abs / Body Weight
Dumbbell Alternating Reverse Fly
Shoulders / Dumbbell
One-Arm Wall Stretch
Back / Body Weight
Stability Ball Back Stretch
Back / Exercise Ball
Dumbbell Stiff-Leg Deadlift on Bench
Back / Dumbbell
Stability Ball Roman Twist
Abs / Exercise Ball
Dumbbell Reverse Spider Curl
Biceps / Dumbbell
Barbell Jefferson Squat
Upper Legs / Barbell
Spiderman Lunge
Upper Legs / Body Weight