JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
hoylejr workout
4 days Sport Advanced 3/1 Free
Jefit Maintaining routine banner
Jefit 5x5 Strength Training Routine
7 days Maintaining Intermediate 156/0 JefitTeam VIP Elite
Jefit Bulking routine banner
Jefit Sample Beginner Routine
5 days Bulking Beginner 3/0 Free
Jefit Maintaining routine banner
JeFit Strength & Conditioning Plan
7 days Maintaining Advanced 451/0 JefitTeam VIP Free
Jefit Maintaining routine banner
Copy of Shed Body Fat in 3 Months
17 days Maintaining Intermediate 3/0 Runway37 VIP Free
Jefit Maintaining routine banner
Copy of New 5 day Crunch Fitness Routine
4 days Maintaining Beginner 2/2 ballywho44 Free
Jefit Bulking routine banner
Copy of Putting On Lean Muscle
3 days Bulking Advanced 3/0 Happi2 Free
Jefit Maintaining routine banner
Kelsey’s Full Body Program
7 days Maintaining Intermediate 6/0 Free
Jefit Maintaining routine banner
Copy of ppl coolcicada
5 days Maintaining Intermediate 2/1 Mcolby84 VIP Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 6/0 VIP Free
Jefit Maintaining routine banner
Copy of Full Body Home Workout: Dumbbell Only
3 days Maintaining Beginner 2/0 divajackie Free
Jefit Maintaining routine banner
3 Day Split - Krister
2 days Maintaining Intermediate 2/0 krister.lervag VIP Free
Jefit Maintaining routine banner
Copy of Full Body Home Workout: Dumbbell Only
3 days Maintaining Beginner 2/0 krister.lervag VIP Free
Jefit Bulking routine banner
3 Day Split Program: Dumbbell
3 days Bulking Intermediate 2/0 krister.lervag VIP Free
Jefit Bulking routine banner
Copy of 5 Day Muscle Mass Split
5 days Bulking Intermediate 2/0 angelfvasquez Free
Jefit Maintaining routine banner
Strength Training Maintenance
7 days Maintaining Beginner 664/2 JefitTeam VIP Free
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