Jefit Inc
ExercisesElite
🎉 Celebrate our 15 year anniversary! Read Our Story
Left laurel branch
42,000+

Five star Ratings

Right laurel branch
Left laurel branch

Featured by Men's Health, PC Magazine, USA TODAY, and more

2023 Best App
Right laurel branch

Downloads

20M+

Body Builders

12M+

Track & Plan Workouts

Plan workouts, access elite plans, use personalized metrics, and connect with a supportive community

Apple App store download buttonGoogle play store download button
Get Started
Jefit App screenshot on phone and watch

Create a personalized workout plan


Personalize your training by building plans with your preferred exercises, rest time, supersets, equipment, or frequency

Try it for free
App demo screenshotApp demo screenshot

Log your fitness journey


Stay consistent by logging your progress from your mobile or watch. Follow exercise instructions to perfect your form, and take notes to remind yourself of important details

Start Now

Optimize training with personalized metrics


Train smarter with muscle recovery breakdown and visualize your progress with 1RM, workout time, and weightlifting charts

Try it for free
App demo screenshotApp demo screenshot

Plans for all your goals


Start your fitness journey by selecting a plan from thousands of elite plans designed by experts

Start Now
App demo screenshot

Create a personalized workout plan


Personalize your training by building plans with your preferred exercises, rest time, supersets, equipment, or frequency

Try it for free
App demo screenshot

Log your fitness journey


Stay consistent by logging your progress from your mobile or watch. Follow exercise instructions to perfect your form, and take notes to remind yourself of important details

Start Now
App demo screenshot

Optimize training with personalized metrics


Train smarter with muscle recovery breakdown and visualize your progress with 1RM, workout time, and weightlifting charts

Try it for free
App demo screenshot

Plans for all your goals


Start your fitness journey by selecting a plan from thousands of elite plans designed by experts

Start Now
Read our storyRead our storyRead our story

Recognized by

Company Logo

“Jefit is best described as a sets-and-reps counter. It's great at doing just that, and very good at letting you customize workouts for your week.”

Company Logo

“Successful strength training requires planning and Jefit’s free version contains a database of over 1,400 exercises to help users build their own weightlifting training plans.”

Company Logo

“I like the app Jefit, which is like having a personal trainer in your pocket.”

Company Logo

“If you love data and closely tracking your progress, JEFIT is the strength app for you.”

Company Logo

“Hitting the gym could sometimes be intimidating and tedious but with the Jefit app, you could keep your workout interesting.”

Company Logo

“Jefit features a free fitness database that helps you make progress and expertly leverage you gym or home fitness routines.”

Connect with over 12 million Jefit members


We invite you and your friends to join us and support each other in our active workout community.

User progress photo

livelikeanapexpredator

back and bicep pump

User progress photo

imcapers

Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.

User progress photo

wubby2

Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!

User progress photo

bludangl

Pull day pump, starting to see more definition

Profile picture for JEFIT user livelikeanapexpredator

livelikeanapexpredator

back and bicep pump

Profile picture for JEFIT user imcapers

imcapers

Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.

Profile picture for JEFIT user wubby2

wubby2

Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!

Profile picture for JEFIT user bludangl

bludangl

Pull day pump, starting to see more definition

Join Now

What's New

15 Years of Strength: Real Stories from the Jefit Community

blogpost banner

Celebrating progress, one rep at a time. At Jefit, we’ve always believed that every fitness journey matters — whether you’re lifting heavy in the gym,

Introducing Coach Mode — Now in the Jefit App

Frame 1410104359

Streamline your coaching workflow with the coach app, designed to help you manage workouts and track client progress effortlessly.

Meet JEFIT’s All-New Unified Workout Editing Screen

blog post banner

We’ve completely reimagined how you edit your workouts—and it’s a game-changer. If you’ve ever felt frustrated switching between screens just to tweak a

Exercise Tips

How to Workout More Effectively Based on Your Fitness Goals

man doing exercise for back tutorial

Learn how to train more effectively for muscle growth, fat loss, and strength based on your fitness goals.

How to Build an Undulating Periodized Strength Training Plan

Young Man Working Out Chest

Discover how to design an effective 8-week undulating periodized strength training plan. Learn how it compares to linear periodization.

Best Time to Hold a Stretch: What Science Says (30 to 180 sec.)

full-shot-man-stretching-outside

Discover the ideal stretch duration to lengthen fascia, tendons, and ligaments. Backed by research, this Jefit article explains this and more

Footer

FacebookInstagramXReddit

Product

  • Elite Membership
  • Coach
  • Sign Up
  • Login

Resources

  • Workout Plans
  • Exercise Database
  • Community

Legal

  • Terms of Use
  • Privacy Policy
  • IP / DMCA Notices
  • Press & Media

Support

  • About Us
  • Contact Us
  • Blog

© 2025 Jefit Inc. All rights reserved.

Apple App store download buttonGoogle play store download button