Five star Ratings
Featured by Men's Health, PC Magazine, USA TODAY, and more
2023 Best AppDownloads
20M+
Body Builders
12M+
Track & Plan Workouts
Plan workouts, access elite plans, use personalized metrics, and connect with a supportive community
Create a personalized workout plan
Personalize your training by building plans with your preferred exercises, rest time, supersets, equipment, or frequency
Try it for free
Log your fitness journey
Stay consistent by logging your progress from your mobile or watch. Follow exercise instructions to perfect your form, and take notes to remind yourself of important details
Start Now
Optimize training with personalized metrics
Train smarter with muscle recovery breakdown and visualize your progress with 1RM, workout time, and weightlifting charts
Try it for free
Plans for all your goals
Start your fitness journey by selecting a plan from thousands of elite plans designed by experts
Start Now
Recognized by
“Jefit is best described as a sets-and-reps counter. It's great at doing just that, and very good at letting you customize workouts for your week.”
“Successful strength training requires planning and Jefit’s free version contains a database of over 1,400 exercises to help users build their own weightlifting training plans.”
“I like the app Jefit, which is like having a personal trainer in your pocket.”
“If you love data and closely tracking your progress, JEFIT is the strength app for you.”
“Hitting the gym could sometimes be intimidating and tedious but with the Jefit app, you could keep your workout interesting.”
“Jefit features a free fitness database that helps you make progress and expertly leverage you gym or home fitness routines.”
Connect with over 12 million Jefit members
We invite you and your friends to join us and support each other in our active workout community.
livelikeanapexpredator
back and bicep pump
imcapers
Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.
wubby2
Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!
bludangl
Pull day pump, starting to see more definition
livelikeanapexpredator
back and bicep pump
imcapers
Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.
wubby2
Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!
bludangl
Pull day pump, starting to see more definition
What's New
15 Years of Strength: Real Stories from the Jefit Community
Celebrating progress, one rep at a time. At Jefit, we’ve always believed that every fitness journey matters — whether you’re lifting heavy in the gym,
Introducing Coach Mode — Now in the Jefit App
Streamline your coaching workflow with the coach app, designed to help you manage workouts and track client progress effortlessly.
Meet JEFIT’s All-New Unified Workout Editing Screen
We’ve completely reimagined how you edit your workouts—and it’s a game-changer. If you’ve ever felt frustrated switching between screens just to tweak a
Exercise Tips
How to Workout More Effectively Based on Your Fitness Goals
Learn how to train more effectively for muscle growth, fat loss, and strength based on your fitness goals.
How to Build an Undulating Periodized Strength Training Plan
Discover how to design an effective 8-week undulating periodized strength training plan. Learn how it compares to linear periodization.
Best Time to Hold a Stretch: What Science Says (30 to 180 sec.)
Discover the ideal stretch duration to lengthen fascia, tendons, and ligaments. Backed by research, this Jefit article explains this and more