Five star Ratings
Featured by Men's Health, PC Magazine, USA TODAY, and more
2023 Best AppDownloads
20M+
Body Builders
12M+
Track & Plan Workouts
Plan workouts, access elite plans, use personalized metrics, and connect with a supportive community
Create a personalized workout plan
Personalize your training by building plans with your preferred exercises, rest time, supersets, equipment, or frequency
Try it for free
Log your fitness journey
Stay consistent by logging your progress from your mobile or watch. Follow exercise instructions to perfect your form, and take notes to remind yourself of important details
Start Now
Optimize training with personalized metrics
Train smarter with muscle recovery breakdown and visualize your progress with 1RM, workout time, and weightlifting charts
Try it for free
Plans for all your goals
Start your fitness journey by selecting a plan from thousands of elite plans designed by experts
Start Now
Recognized by
“Jefit is best described as a sets-and-reps counter. It's great at doing just that, and very good at letting you customize workouts for your week.”
“Successful strength training requires planning and Jefit’s free version contains a database of over 1,400 exercises to help users build their own weightlifting training plans.”
“I like the app Jefit, which is like having a personal trainer in your pocket.”
“If you love data and closely tracking your progress, JEFIT is the strength app for you.”
“Hitting the gym could sometimes be intimidating and tedious but with the Jefit app, you could keep your workout interesting.”
“Jefit features a free fitness database that helps you make progress and expertly leverage you gym or home fitness routines.”
Connect with over 12 million Jefit members
We invite you and your friends to join us and support each other in our active workout community.
livelikeanapexpredator
back and bicep pump
imcapers
Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.
wubby2
Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!
bludangl
Pull day pump, starting to see more definition
livelikeanapexpredator
back and bicep pump
imcapers
Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.
wubby2
Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!
bludangl
Pull day pump, starting to see more definition
What's New
Jefit Widgets Are Live on IOS
Bring your JEFIT progress to your home screen! With JEFIT Streak Widgets, you can track weekly streaks right from your iOS home screen — and as your
New:Track Heart Rate, Calories in Real Time with JEFIT Apple Watch
Jefit Watch just got a major upgrade. Our latest iOS update brings two of the most requested features — real-time heart rate & calorie tracking, plus
15 Years of Strength: Real Stories from the Jefit Community
Celebrating progress, one rep at a time. At Jefit, we’ve always believed that every fitness journey matters — whether you’re lifting heavy in the gym,
Exercise Tips
Sustainable Strength: Build Muscle Without Burning Out
Learn how to make consistent strength gains without overtraining. Discover how gradual progression, recovery, and smart training with Jefit.
Barbell Clean Progression for Power
Learn the proper technique for Barbell Rack Clean, Hang Clean, and Power Clean in this explosive lifting progression designed to build power.
The Movement Patterns That Build Strength
Learn why movement patterns like the squat, hinge, lunge, push, pull, and carry are key to effective strength training. Build balance...