Five star Ratings
Featured by Men's Health, PC Magazine, USA TODAY, and more
2023 Best AppDownloads
20M+
Body Builders
12M+
TRACK & PLAN
WORKOUTS
Plan workouts, access elite plans, discover personalized metrics, and connect with the JEFIT community
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Find a workout plan
Start your fitness journey by selecting a plan from thousands of elite plans designed by experts
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Or create your own
Personalize your training by building plans with your preferred exercises, rest time, supersets, equipment, or frequency
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Log your fitness journey
Stay consistent by logging your progress from your mobile or watch. Follow exercise instructions to perfect your form, and take notes to remind yourself of important details
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Optimize training with advanced analytics
Train smarter with muscle recovery breakdown and visualize your progress with 1RM, workout time, and weightlifting charts
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Recognized by
“Jefit is best described as a sets-and-reps counter. It's great at doing just that, and very good at letting you customize workouts for your week.”
“Successful strength training requires planning and Jefit’s free version contains a database of over 1,400 exercises to help users build their own weightlifting training plans.”
“I like the app Jefit, which is like having a personal trainer in your pocket.”
“If you love data and closely tracking your progress, JEFIT is the strength app for you.”
“Hitting the gym could sometimes be intimidating and tedious but with the Jefit app, you could keep your workout interesting.”
“Jefit features a free fitness database that helps you make progress and expertly leverage you gym or home fitness routines.”
Connect with over 12 million Jefit members
We invite you and your friends to join us and support each other in our active workout community.
livelikeanapexpredator
back and bicep pump
imcapers
Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.
wubby2
Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!
bludangl
Pull day pump, starting to see more definition
livelikeanapexpredator
back and bicep pump
imcapers
Chest and abs day!! Felt great with a good pump. Shirt seemed fitting since I was starting a new routine this week.
wubby2
Work is taking up far more time than I expected and my workouts have suffered..here's to finding a way and getting back on track in March!!
bludangl
Pull day pump, starting to see more definition
What's New
Introducing Coach Mode — Now in the Jefit App
Streamline your coaching workflow with the coach app, designed to help you manage workouts and track client progress effortlessly.
Meet JEFIT’s All-New Unified Workout Editing Screen
We’ve completely reimagined how you edit your workouts—and it’s a game-changer. If you’ve ever felt frustrated switching between screens just to tweak a
Introducing New Routine Builder: Workout Planning, Simplified.
Discover the routine builder that simplifies your fitness planning with a streamlined editor and drag-and-drop workout days.
Exercise Tips
Why Recovery Time Between Sets Matters for Muscle Growth
Discover how recovery impacts muscle growth, strength, and injury prevention. Learn why rest between sets and muscle groups is essential.
AMRAP Workouts: Is it Worth the Effort?
Learn about AMRAP strength training, the science behind it, and whether it's worth incorporating into your workout routine.
Heavy or Light Weights: Which Builds Muscle and Strength Faster?
Is it best to use heavy or light weight to build muscle? Thi sJefit article will explore this question and look at what the science says.