Weight Lifting
Increase Exercise Efficiency with Jefit's Strength Training App
Unleash your full potential with Jefit’s comprehensive weight lifting app. Access expertly designed training programs, track every rep and set with precision, and use advanced analytics to maximize your gains—perfect for lifters of all levels.
Strength Training Programs
Customizable Plans
Customize your workouts to target specific muscle groups, ensuring balanced development and focused training.
Pro-Built Routines
Access expert-designed programs for various fitness levels, from beginners to advanced.
Progress Tracking
Workout Logs
Easily log your exercises, weights, and reps for each session.
Progress Chart
Visualize your strength gains over time with detailed graphs and metrics, ensuring every effort is recorded and tracked.
Body Recovery
Monitor and optimize your recovery with insights to ensure you're ready for your next workout.
Exercise Database
Extensive Exercise Library
Explore 1400+ exercises for all muscle groups — extensive enough for you to find what you need, or manually add your own exercises.
Proper Form Guidance
Detailed descriptions, HD videos, and audio cues to ensure you perform each exercise with the correct technique.