Dumbbell Wrist Curl (Neutral Grip)

Barbell Wrist Curl (Posterior)

Dumbbell One-Arm Reverse Preacher Curl

Cable Reverse Preacher Curl

Cable Wrist Curl (Reverse Grip)

Dumbbell Reverse Wrist Curl

Dumbbell Reverse Preacher Curl

Modified Push-Up to Forearms

Cable One-Arm Reverse Curl

Smith Machine Behind the Back Wrist Curl

Dumbbell Supination (Side-Lying)

Dumbbell Wrist Curl (Palms Down)

Barbell Reverse Curl

EZ Bar Preacher Curl (Reverse Grip)

Dumbbell One-Arm Wrist Curl (Pronated)

Dumbbell Wrist Curl (Palms Up)

Dumbbell Supinated One-Arm Wrist Curl

Dumbbell Seated Wrist Curl (Neutral Grip)

Dumbbell One-Arm Wrist Curl Over Bench (Neutral)

Dumbbell Seated Wrist Curl (Palms Down)

Dumbbell Alternating Reverse Curl

Barbell Wrist Curl (Palms Up)

Dumbbell Seated One-Arm Wrist Curl

Dumbbell Seated Wrist Curl

EZ Bar Curl (Reverse Grip)

Dumbbell One-Arm Reverse Bench Wrist Curl